Kiełbasa, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
325 kcal - -
protein-1 Białko
18.53 g 37% DV 228% D
fat-2 Tłuszcz
27.25 g 35% DV -
carbs-1 Węglowodany
1.42 g 0.5% DV -
sugars-3 Cukry
1.09 g - -
water-3 Woda
49.89 g - -
salt-1 Sód
814 mg 35% DV -
Cholesterol
86 mg 29% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
62.3 mg 11% DV 69.71% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.26 mg 21% DV 131% D
Witamina B12
0.98 ug 41% DV 251% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 83.31% D
Witamina B3 (Niacyna)
6.12 mg 38% DV 235% D
Witamina B6
0.2 mg 11% DV 70.59% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
28 ug - -
Witamina A, RAE
28 ug 3.1% DV 19.15% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.4 ug 7% DV 43.08% D
Witamina E
0.9 mg 6% DV 36.92% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
9 mg 0.7% DV 4.26% D
Miedź
0.07 mg 7.9% DV 48.55% D
Żelazo
1.2 mg 6.7% DV 41.03% D
Magnez
16 mg 3.8% DV 23.44% D
Fosfor
149 mg 12% DV 73.35% D
Potas
342 mg 7.3% DV 44.78% D
Selen
20.7 ug 38% DV 232% D
Sód
814 mg 35% DV 218% D
Cynk
2.45 mg 22% DV 137% D

Brak danych

Total (complex+sugars)
1.42 g 0.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
86 mg 29% DV -
Teobromina
0 mg - -
Woda
49.89 g - -

Źródła