Ice cream, chocolate, with additional ingredients - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
249 kcal - -
Białko
3.93 g 7.9% DV 63.13% D
Tłuszcz
11.76 g 15% DV -
Węglowodany
34.39 g 13% DV -
Cukry
28.82 g - -
Błonnik
1.5 g 5.4% DV 43.03% D
Woda
48.56 g - -
Sód
102 mg 4.4% DV -
Cholesterol
30 mg 10% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
21.3 mg 3.9% DV 31.11% D
Kwas foliowy
17 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.1% DV 32.8% D
Witamina B12
0.28 ug 12% DV 93.71% D
Witamina B2 (Ryboflawina)
0.19 mg 15% DV 117% D
Witamina B3 (Niacyna)
0.31 mg 1.9% DV 15.31% D
Witamina B6
0.05 mg 2.9% DV 23.62% D
Witamina C
0.6 mg 0.7% DV 5.35% D
Witamina K (filochinon)
1.5 ug 1.3% DV 10.04% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
16 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
2 ug 0.5% DV 4.02% D
Retinol
101 ug - -
Witamina A, RAE
103 ug 11% DV 91.92% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 8.03% D
Witamina E
0.52 mg 3.5% DV 27.84% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
102 mg 7.8% DV 63.02% D
Miedź
0.17 mg 19% DV 150% D
Żelazo
1.32 mg 7.3% DV 58.9% D
Magnez
32 mg 7.6% DV 61.2% D
Fosfor
108 mg 8.6% DV 69.4% D
Potas
251 mg 5.3% DV 42.89% D
Selen
2.6 ug 4.7% DV 37.97% D
Sód
102 mg 4.4% DV 35.62% D
Cynk
0.66 mg 6% DV 48.19% D

Brak danych

Total (complex+sugars)
34.39 g 13% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
4 mg - -
Cholesterol
30 mg 10% DV -
Teobromina
82 mg - -
Woda
48.56 g - -

Źródła