Hot dog z indyka - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
223 kcal - -
protein-1 Białko
12.23 g 24% DV 219% D
fat-2 Tłuszcz
17.29 g 22% DV -
carbs-1 Węglowodany
3.81 g 1.4% DV -
sugars-3 Cukry
1.21 g - -
water-3 Woda
62.99 g - -
salt-1 Sód
865 mg 38% DV -
Cholesterol
77 mg 26% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
48.4 mg 8.8% DV 78.92% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.6% DV 23.17% D
Witamina B12
0.7 ug 29% DV 262% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 119% D
Witamina B3 (Niacyna)
3.31 mg 21% DV 186% D
Witamina B6
0.11 mg 6.7% DV 60.14% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
1 ug 0.3% DV 2.24% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.6 ug 3% DV 26.91% D
Witamina E
0.62 mg 4.1% DV 37.07% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
148 mg 11% DV 102% D
Miedź
0.07 mg 7.9% DV 70.75% D
Żelazo
1.47 mg 8.2% DV 73.24% D
Magnez
13 mg 3.1% DV 27.76% D
Fosfor
163 mg 13% DV 117% D
Potas
372 mg 7.9% DV 70.99% D
Selen
15.1 ug 27% DV 246% D
Sód
865 mg 38% DV 337% D
Cynk
1.84 mg 17% DV 150% D

Brak danych

Total (complex+sugars)
3.81 g 1.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
77 mg 26% DV -
Teobromina
0 mg - -
Woda
62.99 g - -

Źródła