Hot dog sandwich, turkey, on wheat bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
243 kcal - -
Białko
12 g 24% DV 198% D
Tłuszcz
11.42 g 15% DV -
Węglowodany
22.56 g 8.2% DV -
Cukry
3.61 g - -
Błonnik
2.1 g 7.5% DV 61.73% D
Woda
50.99 g - -
Sód
691 mg 30% DV -
Cholesterol
43 mg 14% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
33.6 mg 6.1% DV 50.28% D
Kwas foliowy
48 ug - -
Witamina B1 (Tiamina)
0.24 mg 20% DV 162% D
Witamina B12
0.46 ug 19% DV 158% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 132% D
Witamina B3 (Niacyna)
3.91 mg 24% DV 201% D
Witamina B6
0.13 mg 7.6% DV 62.45% D
Witamina C
0.5 mg 0.6% DV 4.57% D
Witamina K (filochinon)
2.5 ug 2.1% DV 17.15% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
37 ug - -
Kwas foliowy
16 ug 4% DV 32.92% D
Retinol
11 ug - -
Witamina A, RAE
12 ug 1.3% DV 10.97% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 12.35% D
Witamina E
0.52 mg 3.5% DV 28.53% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
168 mg 13% DV 106% D
Miedź
0.13 mg 14% DV 114% D
Żelazo
2.05 mg 11% DV 93.74% D
Magnez
33 mg 7.9% DV 64.67% D
Fosfor
168 mg 13% DV 111% D
Potas
297 mg 6.3% DV 52.01% D
Selen
21 ug 38% DV 314% D
Sód
691 mg 30% DV 247% D
Cynk
1.64 mg 15% DV 123% D

Brak danych

Total (complex+sugars)
22.56 g 8.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
43 mg 14% DV -
Teobromina
0 mg - -
Woda
50.99 g - -

Źródła