Hot dog sandwich, turkey, on wheat bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
237 kcal - -
Białko
11.94 g 24% DV 202% D
Tłuszcz
12.7 g 16% DV -
Węglowodany
18.16 g 6.6% DV -
Cukry
2.59 g - -
Błonnik
1.9 g 6.8% DV 57.26% D
Woda
54.01 g - -
Sód
727 mg 32% DV -
Cholesterol
50 mg 17% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
39 mg 7.1% DV 59.84% D
Kwas foliowy
34 ug - -
Witamina B1 (Tiamina)
0.16 mg 13% DV 110% D
Witamina B12
0.46 ug 19% DV 162% D
Witamina B2 (Ryboflawina)
0.19 mg 14% DV 121% D
Witamina B3 (Niacyna)
3.85 mg 24% DV 203% D
Witamina B6
0.13 mg 7.6% DV 64.53% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.9 ug 1.6% DV 13.36% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
24 ug - -
Kwas foliowy, ogółem
30 ug - -
Kwas foliowy
6 ug 1.5% DV 12.66% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 16.88% D
Witamina E
0.53 mg 3.5% DV 29.82% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
153 mg 12% DV 99.32% D
Miedź
0.11 mg 12% DV 105% D
Żelazo
2.05 mg 11% DV 96.11% D
Magnez
28 mg 6.7% DV 56.26% D
Fosfor
164 mg 13% DV 111% D
Potas
309 mg 6.6% DV 55.48% D
Selen
19.4 ug 35% DV 298% D
Sód
727 mg 32% DV 267% D
Cynk
1.67 mg 15% DV 128% D

Brak danych

Total (complex+sugars)
18.16 g 6.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
50 mg 17% DV -
Teobromina
0 mg - -
Woda
54.01 g - -

Źródła