Dziczyzna, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
167 kcal - -
protein-1 Białko
28.1 g 56% DV 673% D
fat-2 Tłuszcz
5.26 g 6.7% DV -
carbs-1 Węglowodany
0 g 0% DV -
water-3 Woda
65.13 g - -
salt-1 Sód
374 mg 16% DV -
Cholesterol
88 mg 29% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
107 mg 19% DV 232% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.39 mg 32% DV 387% D
Witamina B12
2.06 ug 86% DV 1028% D
Witamina B2 (Ryboflawina)
0.42 mg 32% DV 384% D
Witamina B3 (Niacyna)
9.93 mg 62% DV 743% D
Witamina B6
0.61 mg 36% DV 428% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.3 ug 1.1% DV 12.97% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.64 mg 4.3% DV 51.1% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
10 mg 0.8% DV 9.21% D
Miedź
0.16 mg 18% DV 216% D
Żelazo
3.69 mg 21% DV 246% D
Magnez
27 mg 6.4% DV 76.99% D
Fosfor
250 mg 20% DV 240% D
Potas
378 mg 8% DV 96.32% D
Selen
11.7 ug 21% DV 255% D
Sód
374 mg 16% DV 195% D
Cynk
4.38 mg 40% DV 477% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
88 mg 29% DV -
Teobromina
0 mg - -
Woda
65.13 g - -

Źródła