Coffee cake, crumb or quick-bread type - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

1 cup (187.5 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (100 g) Sugars, granulated
1 teaspoon (9.2 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
1 cup (1.5 g) Salt, table, iodized
(50 g) Eggs, Grade A, Large, egg whole
1 cup (162.675 g) Milk, NFS
1 cup (56 g) Butter, stick, salted
1 cup (2.167 g) Vanilla extract, imitation, no alcohol
1 cup (15.625 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (66.66 g) Sugars, granulated
1 cup (28 g) Butter, stick, salted
1 tablespoon (1.3 g) Spices, cinnamon, ground
(60 g) Nuts, walnuts, english

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	389 kcal	-	-
Białko	6.55 g	13% DV	67.35% D
Tłuszcz	18.03 g	23% DV	-
Węglowodany	51.54 g	19% DV	-
Cukry	26.6 g	-	-
Błonnik	1.5 g	5.4% DV	27.54% D
Woda	22 g	-	-
Sód	320 mg	14% DV	-
Cholesterol	63 mg	21% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	32.3 mg	5.9% DV	30.19% D
Kwas foliowy	68 ug	-	-
Witamina B1 (Tiamina)	0.28 mg	23% DV	118% D
Witamina B12	0.14 ug	5.8% DV	29.99% D
Witamina B2 (Ryboflawina)	0.2 mg	16% DV	80.28% D
Witamina B3 (Niacyna)	1.98 mg	12% DV	63.62% D
Witamina B6	0.08 mg	4.8% DV	24.8% D
Witamina C	0.1 mg	0.1% DV	0.57% D
Witamina K (filochinon)	1.4 ug	1.2% DV	6% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	24 ug	-	-
Kryptoksantyna, beta	2 ug	-	-
Folate, food	19 ug	-	-
Kwas foliowy, ogółem	48 ug	-	-
Kwas foliowy	29 ug	7.3% DV	37.28% D
Retinol	121 ug	-	-
Witamina A, RAE	123 ug	14% DV	70.27% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.5 ug	2.5% DV	12.85% D
Witamina E	0.17 mg	1.1% DV	5.83% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	135 mg	10% DV	53.39% D
Miedź	0.19 mg	22% DV	111% D
Żelazo	2.29 mg	13% DV	65.41% D
Magnez	27 mg	6.4% DV	33.05% D
Fosfor	136 mg	11% DV	55.94% D
Potas	134 mg	2.9% DV	14.66% D
Selen	8.2 ug	15% DV	76.65% D
Sód	320 mg	14% DV	71.53% D
Cynk	0.71 mg	6.5% DV	33.19% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.87 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	3.96 g	-	-
Omega-9 eikosenowy	0.03 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	3.07 g	-	-
Kwas masłowy	0.27 g	-	-
Kwas kaprynowy	0.26 g	-	-
Kwas kapronowy	0.19 g	-	-
Kwas kaprylowy	0.11 g	-	-
Kwas laurynowy	0.29 g	-	-
Kwas mirystynowy	0.95 g	-	-
Kwas palmitynowy	3.43 g	-	-
Kwas stearynowy	1.2 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.15 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0.01 g	-	-

Węglowodany ❯

Total (complex+sugars)	51.54 g	19% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	63 mg	21% DV	-
Teobromina	0 mg	-	-
Woda	22 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -