Chipsy warzywne - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
495 kcal - -
Białko
4.72 g 9.4% DV 38.14% D
Tłuszcz
26.56 g 34% DV -
Węglowodany
59.2 g 22% DV -
Cukry
6.9 g - -
Błonnik
7.8 g 28% DV 113% D
Woda
5.42 g - -
Sód
329 mg 14% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
29.5 mg 5.4% DV 21.67% D
Kwas foliowy
52 ug - -
Witamina B1 (Tiamina)
0.18 mg 15% DV 60.61% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.1 mg 7.3% DV 29.53% D
Witamina B3 (Niacyna)
2.27 mg 14% DV 57.27% D
Witamina B6
0.54 mg 32% DV 128% D
Witamina C
8.5 mg 9.4% DV 38.16% D
Witamina K (filochinon)
31 ug 26% DV 104% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
620 ug - -
Kryptoksantyna, beta
20 ug - -
Folate, food
52 ug - -
Kwas foliowy, ogółem
52 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
53 ug 5.9% DV 23.79% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
6.5 mg 43% DV 175% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
66 mg 5.1% DV 20.51% D
Miedź
0.33 mg 37% DV 149% D
Żelazo
1.6 mg 8.9% DV 35.91% D
Magnez
70 mg 17% DV 67.34% D
Fosfor
164 mg 13% DV 53.01% D
Potas
1052 mg 22% DV 90.44% D
Selen
2.1 ug 3.8% DV 15.43% D
Sód
329 mg 14% DV 57.8% D
Cynk
0.82 mg 7.5% DV 30.12% D

Brak danych

Total (complex+sugars)
59.2 g 22% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
5.42 g - -

Źródła