Chicken fillet wrap sandwich, fried, from fast food - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
300 kcal - -
Białko
12.72 g 25% DV 170% D
Tłuszcz
16.74 g 21% DV -
Węglowodany
24.39 g 8.9% DV -
Cukry
1.83 g - -
Błonnik
2 g 7.1% DV 47.62% D
Woda
43.45 g - -
Sód
712 mg 31% DV -
Cholesterol
30 mg 10% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
28.7 mg 5.2% DV 34.79% D
Kwas foliowy
68 ug - -
Witamina B1 (Tiamina)
0.24 mg 20% DV 131% D
Witamina B12
0.28 ug 12% DV 77.78% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 86.67% D
Witamina B3 (Niacyna)
4.47 mg 28% DV 186% D
Witamina B6
0.2 mg 12% DV 78.82% D
Witamina C
0.3 mg 0.3% DV 2.22% D
Witamina K (filochinon)
17.3 ug 14% DV 96.11% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
12 ug - -
Kryptoksantyna, beta
4 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
47 ug - -
Kwas foliowy
30 ug 7.5% DV 50% D
Retinol
38 ug - -
Witamina A, RAE
39 ug 4.3% DV 28.89% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.5 ug 2.5% DV 16.67% D
Witamina E
1.59 mg 11% DV 70.67% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
172 mg 13% DV 88.21% D
Miedź
0.08 mg 9.1% DV 60.74% D
Żelazo
1.67 mg 9.3% DV 61.85% D
Magnez
26 mg 6.2% DV 41.27% D
Fosfor
237 mg 19% DV 126% D
Potas
203 mg 4.3% DV 28.79% D
Selen
20 ug 36% DV 242% D
Sód
712 mg 31% DV 206% D
Cynk
0.87 mg 7.9% DV 52.73% D

Brak danych

Total (complex+sugars)
24.39 g 8.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
30 mg 10% DV -
Teobromina
0 mg - -
Woda
43.45 g - -

Źródła