Cake or cupcake, white with chocolate icing, from mix - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
345 kcal - -
Białko
3.06 g 6.1% DV 35.48% D
Tłuszcz
14.71 g 19% DV -
Węglowodany
51.9 g 19% DV -
Cukry
37.11 g - -
Błonnik
0.7 g 2.5% DV 14.49% D
Woda
28.58 g - -
Sód
324 mg 14% DV -
Cholesterol
47 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
35 mg 6.4% DV 36.89% D
Kwas foliowy
31 ug - -
Witamina B1 (Tiamina)
0.07 mg 6% DV 34.78% D
Witamina B12
0.13 ug 5.4% DV 31.4% D
Witamina B2 (Ryboflawina)
0.12 mg 9.2% DV 53.51% D
Witamina B3 (Niacyna)
0.72 mg 4.5% DV 26.16% D
Witamina B6
0.03 mg 1.8% DV 10.57% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.9 ug 5.8% DV 33.33% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
22 ug - -
Kwas foliowy
13 ug 3.3% DV 18.84% D
Retinol
21 ug - -
Witamina A, RAE
21 ug 2.3% DV 13.53% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.7% D
Witamina E
1.92 mg 13% DV 74.2% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
78 mg 6% DV 34.78% D
Miedź
0.11 mg 12% DV 67.63% D
Żelazo
1.44 mg 8% DV 46.38% D
Magnez
13 mg 3.1% DV 17.94% D
Fosfor
153 mg 12% DV 70.96% D
Potas
109 mg 2.3% DV 13.44% D
Selen
4.9 ug 8.9% DV 51.65% D
Sód
324 mg 14% DV 81.66% D
Cynk
0.35 mg 3.2% DV 18.45% D

Brak danych

Total (complex+sugars)
51.9 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
47 mg 16% DV -
Teobromina
32 mg - -
Woda
28.58 g - -

Źródła