Cake or cupcake, white with chocolate icing, bakery - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
349 kcal - -
Białko
2.9 g 5.8% DV 33.24% D
Tłuszcz
14.95 g 19% DV -
Węglowodany
52.84 g 19% DV -
Cukry
38.83 g - -
Błonnik
0.8 g 2.9% DV 16.37% D
Woda
27.61 g - -
Sód
313 mg 14% DV -
Cholesterol
43 mg 14% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
32.7 mg 5.9% DV 34.07% D
Kwas foliowy
28 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.6% DV 32% D
Witamina B12
0.12 ug 5% DV 28.65% D
Witamina B2 (Ryboflawina)
0.11 mg 8.5% DV 48.93% D
Witamina B3 (Niacyna)
0.67 mg 4.2% DV 24.07% D
Witamina B6
0.03 mg 1.7% DV 9.78% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.3 ug 5.3% DV 30.09% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
12 ug 3% DV 17.19% D
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 12.1% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.6% D
Witamina E
1.88 mg 13% DV 71.82% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
72 mg 5.5% DV 31.74% D
Miedź
0.11 mg 13% DV 71.95% D
Żelazo
1.44 mg 8% DV 45.85% D
Magnez
14 mg 3.3% DV 19.1% D
Fosfor
147 mg 12% DV 67.39% D
Potas
116 mg 2.5% DV 14.14% D
Selen
4.5 ug 8.2% DV 46.89% D
Sód
313 mg 14% DV 77.99% D
Cynk
0.34 mg 3.1% DV 17.71% D

Brak danych

Total (complex+sugars)
52.84 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
43 mg 14% DV -
Teobromina
36 mg - -
Woda
27.61 g - -

Źródła