Cake or cupcake, strawberry - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
326 kcal - -
Białko
2.22 g 4.4% DV 27.24% D
Tłuszcz
12.89 g 17% DV -
Węglowodany
50.25 g 18% DV -
Cukry
37.39 g - -
Błonnik
0.5 g 1.8% DV 10.96% D
Woda
33.17 g - -
Sód
283 mg 12% DV -
Cholesterol
39 mg 13% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
28.4 mg 5.2% DV 31.68% D
Kwas foliowy
30 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.1% DV 31.19% D
Witamina B12
0.1 ug 4.2% DV 25.56% D
Witamina B2 (Ryboflawina)
0.22 mg 17% DV 103% D
Witamina B3 (Niacyna)
0.69 mg 4.3% DV 26.53% D
Witamina B6
0.03 mg 1.6% DV 9.74% D
Witamina C
3.3 mg 3.7% DV 22.49% D
Witamina K (filochinon)
11.1 ug 9.3% DV 56.75% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
22 ug - -
Kwas foliowy
11 ug 2.8% DV 16.87% D
Retinol
17 ug - -
Witamina A, RAE
17 ug 1.9% DV 11.59% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 6.13% D
Witamina E
1.72 mg 11% DV 70.35% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
65 mg 5% DV 30.67% D
Miedź
0.03 mg 2.8% DV 17.04% D
Żelazo
0.87 mg 4.8% DV 29.65% D
Magnez
5 mg 1.2% DV 7.3% D
Fosfor
110 mg 8.8% DV 53.99% D
Potas
52 mg 1.1% DV 6.79% D
Selen
3.9 ug 7.1% DV 43.5% D
Sód
283 mg 12% DV 75.49% D
Cynk
0.23 mg 2.1% DV 12.83% D

Brak danych

Total (complex+sugars)
50.25 g 18% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
39 mg 13% DV -
Teobromina
0 mg - -
Woda
33.17 g - -

Źródła