Burrito, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
219 kcal - -
protein-1 Białko
11.16 g 22% DV 204% D
fat-2 Tłuszcz
8.57 g 11% DV -
carbs-1 Węglowodany
23.85 g 8.7% DV -
sugars-3 Cukry
1.7 g - -
fiber-1 Błonnik
2.5 g 8.9% DV 81.54% D
water-3 Woda
54.29 g - -
salt-1 Sód
501 mg 22% DV -
Cholesterol
22 mg 7.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
27.9 mg 5.1% DV 46.33% D
Kwas foliowy
70 ug - -
Witamina B1 (Tiamina)
0.24 mg 20% DV 180% D
Witamina B12
0.57 ug 24% DV 217% D
Witamina B2 (Ryboflawina)
0.19 mg 15% DV 134% D
Witamina B3 (Niacyna)
2.94 mg 18% DV 168% D
Witamina B6
0.14 mg 8.3% DV 75.75% D
Witamina C
0.2 mg 0.2% DV 2.03% D
Witamina K (filochinon)
4 ug 3.3% DV 30.44% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
48 ug - -
Kwas foliowy
32 ug 8% DV 73.06% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 11.16% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 4.57% D
Witamina E
0.08 mg 0.5% DV 4.87% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
106 mg 8.2% DV 74.46% D
Miedź
0.1 mg 11% DV 100% D
Żelazo
2.4 mg 13% DV 122% D
Magnez
25 mg 6% DV 54.36% D
Fosfor
173 mg 14% DV 126% D
Potas
212 mg 4.5% DV 41.19% D
Selen
16.4 ug 30% DV 272% D
Sód
501 mg 22% DV 199% D
Cynk
1.79 mg 16% DV 149% D

Brak danych

Total (complex+sugars)
23.85 g 8.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
22 mg 7.3% DV -
Teobromina
0 mg - -
Woda
54.29 g - -

Źródła