Brioche - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1/4 oz package (7 g) Leavening agents, yeast, baker's, active dry
- (170.25 g) Butter, stick, unsalted
- 1 cup (12.5 g) Sugars, granulated
- 1 cup (6 g) Salt, table, iodized
- 1 cup (250 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (81.325 g) Milk, whole, 3.25% milkfat, with added vitamin D
- (150 g) Eggs, Grade A, Large, egg whole
Kalorie według źrółda
Ogólne
| Energia | 427 kcal | - | |
| Białko | 8.96 g | 18% DV | 83.93% D |
| Tłuszcz | 27.46 g | 35% DV | |
| Węglowodany | 36.31 g | 13% DV | |
| Cukry | 3.12 g | - | |
| Błonnik | 1.5 g | 5.4% DV | 25.09% D |
| Woda | 25.33 g | - | |
| Sód | 437 mg | 19% DV | |
| Cholesterol | 174 mg | 58% DV |
Witaminy ❯
| Cholina | 80.1 mg | 15% DV | 68.21% D |
| Kwas foliowy | 119 ug | - | - |
| Witamina B1 (Tiamina) | 0.47 mg | 39% DV | 184% D |
| Witamina B12 | 0.25 ug | 10% DV | 48.79% D |
| Witamina B2 (Ryboflawina) | 0.34 mg | 26% DV | 122% D |
| Witamina B3 (Niacyna) | 3.07 mg | 19% DV | 89.78% D |
| Witamina B6 | 0.07 mg | 3.8% DV | 17.91% D |
| Witamina C | 0 mg | 0% DV | 0% D |
| Witamina K (filochinon) | 2.3 ug | 1.9% DV | 8.98% D |
Więcej... ❯
| Karoten, alfa | 1 ug | - | - |
| Karoten, beta | 50 ug | - | - |
| Kryptoksantyna, beta | 6 ug | - | - |
| Folate, food | 50 ug | - | - |
| Kwas foliowy, ogółem | 90 ug | - | - |
| Kwas foliowy | 41 ug | 10% DV | 48.01% D |
| Retinol | 265 ug | - | - |
| Witamina A, RAE | 269 ug | 30% DV | 140% D |
| Witamina B12, dodana | 0 ug | - | - |
| Witamina D (D2 + D3) | 0.9 ug | 4.5% DV | 21.08% D |
| Witamina E | 0.3 mg | 2% DV | 9.37% D |
| Witamina E, dodana | 0 mg | - | - |
Minerały ❯
| Wapń | 44 mg | 3.4% DV | 15.85% D |
| Miedź | 0.07 mg | 8.1% DV | 37.99% D |
| Żelazo | 2.86 mg | 16% DV | 74.42% D |
| Magnez | 17 mg | 4% DV | 18.96% D |
| Fosfor | 121 mg | 9.7% DV | 45.34% D |
| Potas | 130 mg | 2.8% DV | 12.96% D |
| Selen | 15 ug | 27% DV | 128% D |
| Sód | 437 mg | 19% DV | 88.99% D |
| Cynk | 0.79 mg | 7.2% DV | 33.64% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
| Omega-3 ALA | 0.11 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 EPA | 0.01 g | - | |
| Omega-3 stearydonowy | 0 g | - | |
| Omega-6 linolowy | 1.2 g | - | |
| Omega-9 eikosenowy | 0.03 g | - | |
| Omega-9 erukowy | 0 g | - | |
| Omega 9 oleinowy | 5.35 g | - | |
| Kwas masłowy | 0.6 g | - | |
| Kwas kaprynowy | 0.57 g | - | |
| Kwas kapronowy | 0.42 g | - | |
| Kwas kaprylowy | 0.25 g | - | |
| Kwas laurynowy | 0.65 g | - | |
| Kwas mirystynowy | 2.12 g | - | |
| Kwas palmitynowy | 6.91 g | - | |
| Kwas stearynowy | 2.4 g | - |
Więcej... ❯
| Nienasycone kwasy tłuszczowe jednonienasycone 16:1 | 0.38 g | - | - |
| Nienasycone kwasy tłuszczowe 20:4 | 0.03 g | - | - |
| Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA) | 0.01 g | - | - |
Węglowodany ❯
| Total (complex+sugars) | 36.31 g | 13% DV |
Inne ❯
| Alkohol etylowy | 0 g | - | |
| Kofeina | 0 mg | - | |
| Cholesterol | 174 mg | 58% DV | |
| Teobromina | 0 mg | - | |
| Woda | 25.33 g | - |
Źródła
- Data type: 90
- USDA Food Data Central