Baton śniadaniowy, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
376 kcal - -
protein-1 Białko
4.4 g 8.8% DV 46.81% D
fat-2 Tłuszcz
7.5 g 9.6% DV -
carbs-1 Węglowodany
72.8 g 26% DV -
sugars-3 Cukry
35.1 g - -
fiber-1 Błonnik
2.1 g 7.5% DV 39.89% D
water-3 Woda
14.5 g - -
salt-1 Sód
337 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
34.3 mg 6.2% DV 33.17% D
Kwas foliowy
174 ug - -
Witamina B1 (Tiamina)
1 mg 83% DV 443% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
1.1 mg 85% DV 450% D
Witamina B3 (Niacyna)
13.5 mg 84% DV 449% D
Witamina B6
1.4 mg 82% DV 438% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
13.8 ug 12% DV 61.17% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
108 ug - -
Kwas foliowy
95 ug 24% DV 126% D
Retinol
608 ug - -
Witamina A, RAE
608 ug 68% DV 359% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.76 mg 5.1% DV 26.95% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
41 mg 3.2% DV 16.78% D
Miedź
0.1 mg 11% DV 59.1% D
Żelazo
4.86 mg 27% DV 144% D
Magnez
27 mg 6.4% DV 34.19% D
Fosfor
103 mg 8.2% DV 43.83% D
Potas
197 mg 4.2% DV 22.3% D
Selen
15 ug 27% DV 145% D
Sód
337 mg 15% DV 77.94% D
Cynk
4.1 mg 37% DV 198% D

Brak danych

Total (complex+sugars)
72.8 g 26% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
14.5 g - -

Źródła