Barbecue chicken sandwich, on wheat bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
200 kcal - -
protein-1 Białko
16.57 g 33% DV 331% D
fat-2 Tłuszcz
4.42 g 5.7% DV -
carbs-1 Węglowodany
23.59 g 8.6% DV -
sugars-3 Cukry
8.86 g - -
fiber-1 Błonnik
1.8 g 6.4% DV 64.29% D
water-3 Woda
53.68 g - -
salt-1 Sód
523 mg 23% DV -
Cholesterol
52 mg 17% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
37.3 mg 6.8% DV 67.82% D
Kwas foliowy
37 ug - -
Witamina B1 (Tiamina)
0.2 mg 17% DV 169% D
Witamina B12
0.23 ug 9.6% DV 95.83% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 140% D
Witamina B3 (Niacyna)
5.22 mg 33% DV 326% D
Witamina B6
0.18 mg 11% DV 105% D
Witamina C
0.5 mg 0.6% DV 5.56% D
Witamina K (filochinon)
2.3 ug 1.9% DV 19.17% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
29 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
29 ug - -
Kwas foliowy
12 ug 3% DV 30% D
Retinol
13 ug - -
Witamina A, RAE
15 ug 1.7% DV 16.67% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.48 mg 3.2% DV 32% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
78 mg 6% DV 60% D
Miedź
0.11 mg 12% DV 121% D
Żelazo
1.4 mg 7.8% DV 77.78% D
Magnez
33 mg 7.9% DV 78.57% D
Fosfor
173 mg 14% DV 138% D
Potas
244 mg 5.2% DV 51.91% D
Selen
20.9 ug 38% DV 380% D
Sód
523 mg 23% DV 227% D
Cynk
1.25 mg 11% DV 114% D

Brak danych

Total (complex+sugars)
23.59 g 8.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
52 mg 17% DV -
Teobromina
0 mg - -
Woda
53.68 g - -

Źródła