Almonds, chocolate covered candy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 560 kcal -
Białko 12.97 g 26% DV 92.64% D
Tłuszcz 38.81 g 50% DV
Węglowodany 44.04 g 16% DV
Cukry 32.84 g -
Błonnik 6.4 g 23% DV 81.63% D
Woda 1.86 g -
Sód 49 mg 2.1% DV
Cholesterol 14 mg 4.7% DV

Witaminy ❯

Cholina 48.5 mg 8.8% DV 31.49% D
Kwas foliowy 29 ug - -
Witamina B1 (Tiamina) 0.1 mg 8.2% DV 29.17% D
Witamina B12 0.45 ug 19% DV 66.96% D
Witamina B2 (Ryboflawina) 0.66 mg 51% DV 181% D
Witamina B3 (Niacyna) 1.69 mg 11% DV 37.63% D
Witamina B6 0.08 mg 4.5% DV 15.97% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 3.4 ug 2.8% DV 10.12% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 29 ug - -
Kwas foliowy, ogółem 29 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 35 ug - -
Witamina A, RAE 35 ug 3.9% DV 13.89% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 9.87 mg 66% DV 235% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 221 mg 17% DV 60.71% D
Miedź 0.73 mg 82% DV 291% D
Żelazo 2.9 mg 16% DV 57.54% D
Magnez 149 mg 35% DV 127% D
Fosfor 313 mg 25% DV 89.43% D
Potas 508 mg 11% DV 38.6% D
Selen 3.5 ug 6.4% DV 22.73% D
Sód 49 mg 2.1% DV 7.61% D
Cynk 2.7 mg 25% DV 87.66% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 12 mg -
Cholesterol 14 mg 4.7% DV
Teobromina 123 mg -
Woda 1.86 g -

Źródła