Nutritional powder mix, NFS - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
353 kcal - -
Białko
19.9 g 40% DV 225% D
Tłuszcz
1.4 g 1.8% DV -
Węglowodany
66.2 g 24% DV -
Cukry
65.8 g - -
Błonnik
0.4 g 1.4% DV 8.09% D
Woda
7.4 g - -
Sód
385 mg 17% DV -
Cholesterol
12 mg 4% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
148 mg 27% DV 153% D
Kwas foliowy
485 ug - -
Witamina B1 (Tiamina)
0.85 mg 71% DV 401% D
Witamina B12
1.71 ug 71% DV 404% D
Witamina B2 (Ryboflawina)
0.2 mg 15% DV 87.16% D
Witamina B3 (Niacyna)
14.24 mg 89% DV 504% D
Witamina B6
1.14 mg 67% DV 380% D
Witamina C
76.9 mg 85% DV 484% D
Witamina K (filochinon)
90 ug 75% DV 425% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
285 ug - -
Kwas foliowy
285 ug 71% DV 404% D
Retinol
625 ug - -
Witamina A, RAE
625 ug 69% DV 393% D
Witamina B12, dodana
1 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
9.37 mg 62% DV 354% D
Witamina E, dodana
9.37 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
285 mg 22% DV 124% D
Miedź
1.43 mg 158% DV 897% D
Żelazo
12.82 mg 71% DV 404% D
Magnez
228 mg 54% DV 308% D
Fosfor
427 mg 34% DV 194% D
Potas
947 mg 20% DV 114% D
Selen
12.1 ug 22% DV 125% D
Sód
385 mg 17% DV 94.84% D
Cynk
8.55 mg 78% DV 440% D

Brak danych

Total (complex+sugars)
66.2 g 24% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
25 mg - -
Cholesterol
12 mg 4% DV -
Teobromina
290 mg - -
Woda
7.4 g - -

Źródła