Nutritional powder mix (Muscle Milk) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
411 kcal - -
Białko
45.71 g 91% DV 445% D
Tłuszcz
17.14 g 22% DV -
Węglowodany
18.5 g 6.7% DV -
Cukry
5.71 g - -
Błonnik
7.1 g 25% DV 123% D
Woda
15 g - -
Sód
329 mg 14% DV -
Cholesterol
21 mg 7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
81.6 mg 15% DV 72.2% D
Kwas foliowy
340 ug - -
Witamina B1 (Tiamina)
0.71 mg 60% DV 290% D
Witamina B12
3 ug 125% DV 608% D
Witamina B2 (Ryboflawina)
0.86 mg 66% DV 321% D
Witamina B3 (Niacyna)
10 mg 63% DV 304% D
Witamina B6
1 mg 59% DV 286% D
Witamina C
30 mg 33% DV 162% D
Witamina K (filochinon)
0.5 ug 0.4% DV 2.03% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
200 ug - -
Kwas foliowy
200 ug 50% DV 243% D
Retinol
750 ug - -
Witamina A, RAE
750 ug 83% DV 406% D
Witamina B12, dodana
3 ug - -
Witamina D (D2 + D3)
5 ug 25% DV 122% D
Witamina E
7.07 mg 47% DV 229% D
Witamina E, dodana
7.07 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
500 mg 38% DV 187% D
Miedź
1 mg 111% DV 541% D
Żelazo
8.57 mg 48% DV 232% D
Magnez
200 mg 48% DV 232% D
Fosfor
643 mg 51% DV 250% D
Potas
1129 mg 24% DV 117% D
Selen
33.8 ug 61% DV 299% D
Sód
329 mg 14% DV 69.61% D
Cynk
7.14 mg 65% DV 316% D

Brak danych

Total (complex+sugars)
18.5 g 6.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
21 mg 7% DV -
Teobromina
0 mg - -
Woda
15 g - -

Źródła