Nutritional powder mix (EAS Whey Protein Powder) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
385 kcal - -
Białko
66.67 g 133% DV 693% D
Tłuszcz
5.13 g 6.6% DV -
Węglowodany
17.95 g 6.5% DV -
Cukry
5.13 g - -
Woda
6.61 g - -
Sód
385 mg 17% DV -
Cholesterol
205 mg 68% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
81.6 mg 15% DV 77.07% D
Kwas foliowy
340 ug - -
Witamina B1 (Tiamina)
0.71 mg 60% DV 309% D
Witamina B12
2.27 ug 95% DV 491% D
Witamina B2 (Ryboflawina)
0.86 mg 66% DV 342% D
Witamina B3 (Niacyna)
10 mg 63% DV 325% D
Witamina B6
1 mg 59% DV 306% D
Witamina C
0.8 mg 0.9% DV 4.62% D
Witamina K (filochinon)
0.5 ug 0.4% DV 2.16% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
200 ug - -
Kwas foliowy
200 ug 50% DV 260% D
Retinol
15 ug - -
Witamina A, RAE
15 ug 1.7% DV 8.66% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.38 mg 2.5% DV 13.16% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
256 mg 20% DV 102% D
Miedź
1 mg 111% DV 577% D
Żelazo
0.92 mg 5.1% DV 26.55% D
Magnez
181 mg 43% DV 224% D
Fosfor
643 mg 51% DV 267% D
Potas
564 mg 12% DV 62.34% D
Selen
24.8 ug 45% DV 234% D
Sód
385 mg 17% DV 86.96% D
Cynk
7.14 mg 65% DV 337% D

Brak danych

Total (complex+sugars)
17.95 g 6.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
205 mg 68% DV -
Teobromina
0 mg - -
Woda
6.61 g - -

Źródła