Nutritional drink or shake, ready-to-drink (Slim Fast) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
57 kcal - -
Białko
3.32 g 6.6% DV 233% D
Tłuszcz
1.93 g 2.5% DV -
Węglowodany
7.74 g 2.8% DV -
Cukry
5.95 g - -
Błonnik
1.6 g 5.7% DV 201% D
Woda
85.69 g - -
Sód
68 mg 3% DV -
Cholesterol
3 mg 1% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
14.8 mg 2.7% DV 94.42% D
Kwas foliowy
66 ug - -
Witamina B1 (Tiamina)
0.17 mg 14% DV 497% D
Witamina B12
0.68 ug 28% DV 994% D
Witamina B2 (Ryboflawina)
0.19 mg 15% DV 513% D
Witamina B3 (Niacyna)
2.26 mg 14% DV 496% D
Witamina B6
0.23 mg 13% DV 464% D
Witamina C
19.4 mg 22% DV 756% D
Witamina K (filochinon)
6.5 ug 5.4% DV 190% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
39 ug - -
Kwas foliowy
39 ug 9.8% DV 342% D
Retinol
170 ug - -
Witamina A, RAE
170 ug 19% DV 663% D
Witamina B12, dodana
0.68 ug - -
Witamina D (D2 + D3)
1.1 ug 5.5% DV 193% D
Witamina E
4.58 mg 31% DV 1071% D
Witamina E, dodana
4.58 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
161 mg 12% DV 435% D
Miedź
0.01 mg 1.3% DV 46.78% D
Żelazo
0.87 mg 4.8% DV 170% D
Magnez
45 mg 11% DV 376% D
Fosfor
161 mg 13% DV 452% D
Potas
193 mg 4.1% DV 144% D
Selen
5.7 ug 10% DV 364% D
Sód
68 mg 3% DV 104% D
Cynk
0.72 mg 6.5% DV 230% D

Brak danych

Total (complex+sugars)
7.74 g 2.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
0 mg - -
Woda
85.69 g - -

Źródła