Chocolate candy, candy shell with nuts - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
506 kcal - -
Białko
11.02 g 22% DV 87.11% D
Tłuszcz
25.45 g 33% DV -
Węglowodany
60.17 g 22% DV -
Cukry
52 g - -
Błonnik
3.4 g 12% DV 48% D
Woda
1.74 g - -
Sód
122 mg 5.3% DV -
Cholesterol
4 mg 1.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
33 mg 6% DV 23.72% D
Kwas foliowy
55 ug - -
Witamina B1 (Tiamina)
0.12 mg 10% DV 40.18% D
Witamina B12
0.22 ug 9.2% DV 36.23% D
Witamina B2 (Ryboflawina)
0.16 mg 13% DV 49.56% D
Witamina B3 (Niacyna)
4.71 mg 29% DV 116% D
Witamina B6
0.1 mg 5.9% DV 23.25% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.4 ug 3.7% DV 14.49% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
55 ug - -
Kwas foliowy, ogółem
55 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 4.83% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.92 mg 13% DV 50.59% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
86 mg 6.6% DV 26.15% D
Miedź
0.46 mg 51% DV 201% D
Żelazo
0.82 mg 4.6% DV 18.01% D
Magnez
78 mg 19% DV 73.4% D
Fosfor
198 mg 16% DV 62.61% D
Potas
353 mg 7.5% DV 29.69% D
Selen
2.4 ug 4.4% DV 17.25% D
Sód
122 mg 5.3% DV 20.97% D
Cynk
1.46 mg 13% DV 52.46% D

Brak danych

Total (complex+sugars)
60.17 g 22% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
5 mg - -
Cholesterol
4 mg 1.3% DV -
Teobromina
54 mg - -
Woda
1.74 g - -

Źródła