Chocolate candy, nougat filled with nuts - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
483 kcal - -
Białko
6.46 g 13% DV 53.5% D
Tłuszcz
22.72 g 29% DV -
Węglowodany
63.16 g 23% DV -
Cukry
52.24 g - -
Błonnik
2.2 g 7.9% DV 32.53% D
Woda
6.27 g - -
Sód
234 mg 10% DV -
Cholesterol
6 mg 2% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
36.7 mg 6.7% DV 27.63% D
Kwas foliowy
22 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.9% DV 20.36% D
Witamina B12
0.11 ug 4.6% DV 18.98% D
Witamina B2 (Ryboflawina)
0.13 mg 9.7% DV 40.13% D
Witamina B3 (Niacyna)
2.43 mg 15% DV 62.78% D
Witamina B6
0.07 mg 3.9% DV 16.08% D
Witamina C
0.2 mg 0.2% DV 0.92% D
Witamina K (filochinon)
2.1 ug 1.8% DV 7.25% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
3 ug 0.8% DV 3.11% D
Retinol
22 ug - -
Witamina A, RAE
23 ug 2.6% DV 10.58% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.22 mg 8.1% DV 33.68% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
70 mg 5.4% DV 22.3% D
Miedź
0.25 mg 27% DV 114% D
Żelazo
0.68 mg 3.8% DV 15.64% D
Magnez
58 mg 14% DV 57.18% D
Fosfor
142 mg 11% DV 47.04% D
Potas
286 mg 6.1% DV 25.2% D
Selen
5.2 ug 9.5% DV 39.15% D
Sód
234 mg 10% DV 42.13% D
Cynk
1.61 mg 15% DV 60.61% D

Brak danych

Total (complex+sugars)
63.16 g 23% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
6 mg - -
Cholesterol
6 mg 2% DV -
Teobromina
102 mg - -
Woda
6.27 g - -

Źródła