Chocolate candy, fudge - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
396 kcal - -
Białko
1.72 g 3.4% DV 17.37% D
Tłuszcz
7.93 g 10% DV -
Węglowodany
79.42 g 29% DV -
Cukry
76.44 g - -
Błonnik
0.8 g 2.9% DV 14.43% D
Woda
10.33 g - -
Sód
46 mg 2% DV -
Cholesterol
14 mg 4.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
7.6 mg 1.4% DV 6.98% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.7% DV 8.42% D
Witamina B12
0.08 ug 3.3% DV 16.84% D
Witamina B2 (Ryboflawina)
0.08 mg 6.2% DV 31.08% D
Witamina B3 (Niacyna)
0.11 mg 0.7% DV 3.38% D
Witamina B6
0.01 mg 0.6% DV 2.97% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1 ug 0.8% DV 4.21% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
10 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
44 ug - -
Witamina A, RAE
45 ug 5% DV 25.25% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.16 mg 1.1% DV 5.39% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
44 mg 3.4% DV 17.09% D
Miedź
0.17 mg 18% DV 93.15% D
Żelazo
0.9 mg 5% DV 25.25% D
Magnez
20 mg 4.8% DV 24.05% D
Fosfor
50 mg 4% DV 20.2% D
Potas
92 mg 2% DV 9.89% D
Selen
2.1 ug 3.8% DV 19.28% D
Sód
46 mg 2% DV 10.1% D
Cynk
0.63 mg 5.7% DV 28.93% D

Brak danych

Total (complex+sugars)
79.42 g 29% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
4 mg - -
Cholesterol
14 mg 4.7% DV -
Teobromina
65 mg - -
Woda
10.33 g - -

Źródła