Chocolate candy with cereal - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
468 kcal - -
Białko
2.5 g 5% DV 21.37% D
Tłuszcz
19.33 g 25% DV -
Węglowodany
70.97 g 26% DV -
Cukry
51.9 g - -
Błonnik
1 g 3.6% DV 15.26% D
Woda
6.1 g - -
Sód
203 mg 8.8% DV -
Cholesterol
12 mg 4% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
24.6 mg 4.5% DV 19.11% D
Kwas foliowy
5 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.8% DV 20.66% D
Witamina B12
0.29 ug 12% DV 51.64% D
Witamina B2 (Ryboflawina)
0.12 mg 9.2% DV 39.12% D
Witamina B3 (Niacyna)
0.2 mg 1.2% DV 5.29% D
Witamina B6
0.02 mg 0.9% DV 4.02% D
Witamina C
0.7 mg 0.8% DV 3.32% D
Witamina K (filochinon)
6.2 ug 5.2% DV 22.08% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
5 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
37 ug - -
Witamina A, RAE
38 ug 4.2% DV 18.04% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.42 mg 2.8% DV 11.97% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
76 mg 5.8% DV 24.98% D
Miedź
0.19 mg 21% DV 87.84% D
Żelazo
0.34 mg 1.9% DV 8.07% D
Magnez
25 mg 6% DV 25.44% D
Fosfor
86 mg 6.9% DV 29.4% D
Potas
163 mg 3.5% DV 14.82% D
Selen
2.5 ug 4.5% DV 19.43% D
Sód
203 mg 8.8% DV 37.72% D
Cynk
0.99 mg 9% DV 38.46% D

Brak danych

Total (complex+sugars)
70.97 g 26% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
8 mg - -
Cholesterol
12 mg 4% DV -
Teobromina
55 mg - -
Woda
6.1 g - -

Źródła