Jam or jelly, sugar free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
121 kcal - -
Białko
0.55 g 1.1% DV 18.18% D
Tłuszcz
0 g 0% DV -
Węglowodany
29.6 g 11% DV -
Cukry
3.39 g - -
Błonnik
2.2 g 7.9% DV 130% D
Woda
69.53 g - -
Sód
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
1 mg 0.2% DV 3.01% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.9% DV 15.15% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.02 mg 1.2% DV 19.07% D
Witamina B3 (Niacyna)
0.22 mg 1.4% DV 22.73% D
Witamina B6
0.02 mg 1.2% DV 19.45% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.2 ug 1% DV 16.53% D
Element Amount Daily value Density
Karoten, alfa
7 ug - -
Karoten, beta
402 ug - -
Kryptoksantyna, beta
38 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
35 ug 3.9% DV 64.28% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.33 mg 2.2% DV 36.36% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
31 mg 2.4% DV 39.42% D
Miedź
0.03 mg 3.6% DV 58.77% D
Żelazo
0.15 mg 0.8% DV 13.77% D
Magnez
4 mg 1% DV 15.74% D
Fosfor
9 mg 0.7% DV 11.9% D
Potas
96 mg 2% DV 33.76% D
Selen
0 ug 0% DV 0% D
Sód
3 mg 0.1% DV 2.16% D
Cynk
0.07 mg 0.6% DV 10.52% D

Brak danych

Total (complex+sugars)
29.6 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
69.53 g - -

Źródła