Russian dressing, fat free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
132 kcal - -
Białko
0.55 g 1.1% DV 16.67% D
Tłuszcz
1.45 g 1.9% DV -
Węglowodany
29.27 g 11% DV -
Cukry
16.83 g - -
Błonnik
3.3 g 12% DV 179% D
Woda
66.14 g - -
Sód
788 mg 34% DV -
Cholesterol
5 mg 1.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
4.6 mg 0.8% DV 12.67% D
Kwas foliowy
12 ug - -
Witamina B1 (Tiamina)
0.24 mg 20% DV 298% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.05 mg 3.8% DV 57.11% D
Witamina B3 (Niacyna)
0.26 mg 1.6% DV 24.72% D
Witamina B6
0 mg 0% DV 0% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.7 ug 3.1% DV 46.72% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
13 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
12 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 1.68% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.75 mg 5% DV 75.76% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
11 mg 0.8% DV 12.82% D
Miedź
0.18 mg 20% DV 300% D
Żelazo
0.28 mg 1.6% DV 23.57% D
Magnez
4 mg 1% DV 14.43% D
Fosfor
1 mg 0.1% DV 1.21% D
Potas
122 mg 2.6% DV 39.33% D
Selen
2 ug 3.6% DV 55.1% D
Sód
788 mg 34% DV 519% D
Cynk
0.09 mg 0.8% DV 12.4% D

Brak danych

Total (complex+sugars)
29.27 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
5 mg 1.7% DV -
Teobromina
0 mg - -
Woda
66.14 g - -

Źródła