Italian dressing, fat free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
47 kcal - -
Białko
0.97 g 1.9% DV 82.55% D
Tłuszcz
0.87 g 1.1% DV -
Węglowodany
8.75 g 3.2% DV -
Cukry
8.85 g - -
Błonnik
0.6 g 2.1% DV 91.19% D
Woda
85.95 g - -
Sód
1129 mg 49% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
4 mg 0.7% DV 30.95% D
Kwas foliowy
12 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.6% DV 110% D
Witamina B12
0.31 ug 13% DV 550% D
Witamina B2 (Ryboflawina)
0.05 mg 4.1% DV 173% D
Witamina B3 (Niacyna)
0.14 mg 0.8% DV 35.9% D
Witamina B6
0 mg 0% DV 0% D
Witamina C
0.4 mg 0.4% DV 18.91% D
Witamina K (filochinon)
1.6 ug 1.3% DV 56.74% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
40 ug - -
Kryptoksantyna, beta
11 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
12 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
4 ug 0.4% DV 18.91% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.76 mg 5.1% DV 216% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
30 mg 2.3% DV 98.2% D
Miedź
0.12 mg 13% DV 548% D
Żelazo
0.4 mg 2.2% DV 94.56% D
Magnez
5 mg 1.2% DV 50.66% D
Fosfor
109 mg 8.7% DV 371% D
Potas
102 mg 2.2% DV 92.35% D
Selen
2 ug 3.6% DV 155% D
Sód
1129 mg 49% DV 2089% D
Cynk
0.36 mg 3.3% DV 139% D

Brak danych

Total (complex+sugars)
8.75 g 3.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
85.95 g - -

Źródła