Blue or roquefort cheese dressing, fat free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 115 kcal -
Białko 1.52 g 3% DV 52.87% D
Tłuszcz 1.01 g 1.3% DV
Węglowodany 25.6 g 9.3% DV
Cukry 7.44 g -
Błonnik 1.8 g 6.4% DV 112% D
Woda 68 g -
Sód 814 mg 35% DV
Cholesterol 2 mg 0.7% DV

Witaminy ❯

Cholina 16.4 mg 3% DV 51.86% D
Kwas foliowy 2 ug - -
Witamina B1 (Tiamina) 0.04 mg 3.3% DV 57.97% D
Witamina B12 0.26 ug 11% DV 188% D
Witamina B2 (Ryboflawina) 0.17 mg 13% DV 222% D
Witamina B3 (Niacyna) 0.11 mg 0.7% DV 12.07% D
Witamina B6 0.05 mg 2.6% DV 46.04% D
Witamina C 0.5 mg 0.6% DV 9.66% D
Witamina K (filochinon) 0.1 ug 0.1% DV 1.45% D
Karoten, alfa 0 ug - -
Karoten, beta 2 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 2 ug - -
Kwas foliowy, ogółem 2 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 5 ug - -
Witamina A, RAE 5 ug 0.6% DV 9.66% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.04 mg 0.3% DV 4.64% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 51 mg 3.9% DV 68.23% D
Miedź 0.02 mg 1.7% DV 28.99% D
Żelazo 0.12 mg 0.7% DV 11.59% D
Magnez 15 mg 3.6% DV 62.11% D
Fosfor 107 mg 8.6% DV 149% D
Potas 194 mg 4.1% DV 71.79% D
Selen 1.6 ug 2.9% DV 50.59% D
Sód 814 mg 35% DV 616% D
Cynk 0.21 mg 1.9% DV 33.2% D

Brak danych

Źródła