Russian dressing, light - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
141 kcal - -
Białko
0.5 g 1% DV 14.18% D
Tłuszcz
4 g 5.1% DV -
Węglowodany
27.6 g 10% DV -
Cukry
21.87 g - -
Błonnik
0.3 g 1.1% DV 15.2% D
Woda
65 g - -
Sód
868 mg 38% DV -
Cholesterol
6 mg 2% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
4.6 mg 0.8% DV 11.86% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.6% DV 8.27% D
Witamina B12
0.12 ug 5% DV 70.92% D
Witamina B2 (Ryboflawina)
0.01 mg 1% DV 14.18% D
Witamina B3 (Niacyna)
0 mg 0% DV 0.18% D
Witamina B6
0.01 mg 0.5% DV 7.51% D
Witamina C
6 mg 6.7% DV 94.56% D
Witamina K (filochinon)
6.7 ug 5.6% DV 79.2% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
20 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
2 ug 0.2% DV 3.15% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.4 mg 2.7% DV 37.83% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
19 mg 1.5% DV 20.73% D
Miedź
0.01 mg 1.1% DV 15.76% D
Żelazo
0.6 mg 3.3% DV 47.28% D
Magnez
0 mg 0% DV 0% D
Fosfor
37 mg 3% DV 41.99% D
Potas
157 mg 3.3% DV 47.38% D
Selen
1.6 ug 2.9% DV 41.26% D
Sód
868 mg 38% DV 535% D
Cynk
0.1 mg 0.9% DV 12.89% D

Brak danych

Total (complex+sugars)
27.6 g 10% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
6 mg 2% DV -
Teobromina
0 mg - -
Woda
65 g - -

Źródła