Baby Toddler vegetables and meat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 64 kcal -
Białko 2.95 g 5.9% DV 184% D
Tłuszcz 1.08 g 1.4% DV
Węglowodany 11.18 g 4.1% DV
Cukry 2.81 g -
Błonnik 1.8 g 6.4% DV 201% D
Woda 84.08 g -
Sód 32 mg 1.4% DV
Cholesterol 6 mg 2% DV

Witaminy ❯

Cholina 18 mg 3.3% DV 102% D
Kwas foliowy 19 ug - -
Witamina B1 (Tiamina) 0.06 mg 4.7% DV 146% D
Witamina B12 0.08 ug 3.3% DV 104% D
Witamina B2 (Ryboflawina) 0.07 mg 5.7% DV 178% D
Witamina B3 (Niacyna) 0.93 mg 5.8% DV 181% D
Witamina B6 0.08 mg 4.9% DV 154% D
Witamina C 5.8 mg 6.4% DV 201% D
Witamina K (filochinon) 14.4 ug 12% DV 375% D
Karoten, alfa 471 ug - -
Karoten, beta 2169 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 17 ug - -
Kwas foliowy, ogółem 18 ug - -
Kwas foliowy 1 ug 0.3% DV 7.81% D
Retinol 1 ug - -
Witamina A, RAE 202 ug 22% DV 701% D
Witamina B12, dodana 0.01 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.4 mg 2.7% DV 83.33% D
Witamina E, dodana 0.04 mg - -

Minerały ❯

Wapń 34 mg 2.6% DV 81.73% D
Miedź 0.07 mg 8% DV 250% D
Żelazo 0.95 mg 5.3% DV 165% D
Magnez 19 mg 4.5% DV 141% D
Fosfor 50 mg 4% DV 125% D
Potas 188 mg 4% DV 125% D
Selen 2.7 ug 4.9% DV 153% D
Sód 32 mg 1.4% DV 43.48% D
Cynk 0.58 mg 5.3% DV 165% D

Brak danych

Total (complex+sugars) 11.18 g 4.1% DV

Źródła