Ginger root, pickled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 20 kcal -
Białko 0.33 g 0.7% DV 66% D
Tłuszcz 0.1 g 0.1% DV
Węglowodany 4.83 g 1.8% DV
Błonnik 2.6 g 9.3% DV 929% D
Woda 92.3 g -
Sód 906 mg 39% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 10.5 mg 1.9% DV 191% D
Kwas foliowy 1 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.7% DV 167% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.02 mg 1.2% DV 115% D
Witamina B3 (Niacyna) 0.02 mg 0.1% DV 13.75% D
Witamina B6 0.04 mg 2.2% DV 218% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 2.2 ug 1.8% DV 183% D

Minerały ❯

Wapń 74 mg 5.7% DV 569% D
Miedź 0.02 mg 2% DV 200% D
Żelazo 0.28 mg 1.6% DV 156% D
Magnez 4 mg 1% DV 95.24% D
Fosfor 2 mg 0.2% DV 16% D
Potas 36 mg 0.8% DV 76.6% D
Selen 0.4 ug 0.7% DV 72.73% D
Sód 906 mg 39% DV 3939% D
Cynk 0.04 mg 0.4% DV 36.36% D

Brak danych

Źródła