Coleslaw, fast food / restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
159 kcal - -
Białko
0.88 g 1.8% DV 22.14% D
Tłuszcz
11.78 g 15% DV -
Węglowodany
12.35 g 4.5% DV -
Cukry
9.54 g - -
Błonnik
1.9 g 6.8% DV 85.35% D
Woda
74.03 g - -
Sód
221 mg 9.6% DV -
Cholesterol
8 mg 2.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
8.2 mg 1.5% DV 18.75% D
Kwas foliowy
25 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.4% DV 30.4% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.5% DV 56.12% D
Witamina B3 (Niacyna)
0.28 mg 1.8% DV 22.09% D
Witamina B6
0.12 mg 7% DV 88.05% D
Witamina C
13.7 mg 15% DV 191% D
Witamina K (filochinon)
79 ug 66% DV 828% D
Element Amount Daily value Density
Karoten, alfa
262 ug - -
Karoten, beta
456 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
25 ug - -
Kwas foliowy, ogółem
25 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
5 ug - -
Witamina A, RAE
54 ug 6% DV 75.47% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.8 mg 5.3% DV 67.09% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
34 mg 2.6% DV 32.9% D
Miedź
0.02 mg 2% DV 25.16% D
Żelazo
0.3 mg 1.7% DV 20.96% D
Magnez
10 mg 2.4% DV 29.95% D
Fosfor
25 mg 2% DV 25.16% D
Potas
153 mg 3.3% DV 40.95% D
Selen
1.9 ug 3.5% DV 43.45% D
Sód
221 mg 9.6% DV 121% D
Cynk
0.18 mg 1.6% DV 20.58% D

Brak danych

Total (complex+sugars)
12.35 g 4.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
8 mg 2.7% DV -
Teobromina
0 mg - -
Woda
74.03 g - -

Źródła