Mixed vegetable juice - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
27 kcal - -
Białko
0.82 g 1.6% DV 121% D
Tłuszcz
0.16 g 0.2% DV -
Węglowodany
6.12 g 2.2% DV -
Cukry
2.62 g - -
Błonnik
1.2 g 4.3% DV 317% D
Woda
92.15 g - -
Sód
73 mg 3.2% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
8 mg 1.5% DV 108% D
Kwas foliowy
20 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.7% DV 346% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.3% DV 319% D
Witamina B3 (Niacyna)
0.35 mg 2.2% DV 163% D
Witamina B6
0.15 mg 8.6% DV 636% D
Witamina C
5.8 mg 6.4% DV 477% D
Witamina K (filochinon)
22.4 ug 19% DV 1383% D
Element Amount Daily value Density
Karoten, alfa
2171 ug - -
Karoten, beta
4786 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
489 ug 54% DV 4025% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.72 mg 4.8% DV 356% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
32 mg 2.5% DV 182% D
Miedź
0.04 mg 4.4% DV 329% D
Żelazo
0.33 mg 1.8% DV 136% D
Magnez
12 mg 2.9% DV 212% D
Fosfor
33 mg 2.6% DV 196% D
Potas
276 mg 5.9% DV 435% D
Selen
0.5 ug 0.9% DV 67.34% D
Sód
73 mg 3.2% DV 235% D
Cynk
0.16 mg 1.5% DV 108% D

Brak danych

Total (complex+sugars)
6.12 g 2.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
92.15 g - -

Źródła