Ketchup, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
101 kcal - -
Białko
1.04 g 2.1% DV 41.19% D
Tłuszcz
0.1 g 0.1% DV -
Węglowodany
27.4 g 10% DV -
Cukry
21.27 g - -
Błonnik
0.3 g 1.1% DV 21.22% D
Woda
68.51 g - -
Sód
20 mg 0.9% DV -
Cholesterol
0 mg 0% DV -

Witaminy

Element Amount Daily value Density
Cholina
12.5 mg 2.3% DV 45% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.9% DV 18.15% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 253% D
Witamina B3 (Niacyna)
1.43 mg 9% DV 177% D
Witamina B6
0.16 mg 9.3% DV 184% D
Witamina C
4.1 mg 4.6% DV 90.21% D
Witamina K (filochinon)
3 ug 2.5% DV 49.5% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
316 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
26 ug 2.9% DV 57.21% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.46 mg 9.7% DV 193% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
15 mg 1.2% DV 22.85% D
Miedź
0.09 mg 9.4% DV 187% D
Żelazo
0.35 mg 1.9% DV 38.5% D
Magnez
13 mg 3.1% DV 61.29% D
Fosfor
26 mg 2.1% DV 41.19% D
Potas
281 mg 6% DV 118% D
Selen
0.7 ug 1.3% DV 25.2% D
Sód
20 mg 0.9% DV 17.22% D
Cynk
0.17 mg 1.5% DV 30.6% D

Brak danych

Total (complex+sugars)
27.4 g 10% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
68.51 g - -

Źródła