Chipsy z batatów - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
529 kcal - -
Białko
2.92 g 5.8% DV 22.08% D
Tłuszcz
32.19 g 41% DV -
Węglowodany
56.54 g 21% DV -
Cukry
8.78 g - -
Błonnik
8.8 g 31% DV 119% D
Woda
4.49 g - -
Sód
227 mg 9.9% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
36.4 mg 6.6% DV 25.02% D
Kwas foliowy
37 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.3% DV 27.73% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 46.53% D
Witamina B3 (Niacyna)
2.08 mg 13% DV 49.1% D
Witamina B6
0.53 mg 31% DV 118% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
24.4 ug 20% DV 76.87% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
14134 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
37 ug - -
Kwas foliowy, ogółem
37 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
1178 ug 131% DV 495% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
9.77 mg 65% DV 246% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
59 mg 4.5% DV 17.16% D
Miedź
0.41 mg 46% DV 172% D
Żelazo
2.11 mg 12% DV 44.32% D
Magnez
65 mg 15% DV 58.51% D
Fosfor
144 mg 12% DV 43.55% D
Potas
920 mg 20% DV 74.01% D
Selen
2.1 ug 3.8% DV 14.44% D
Sód
227 mg 9.9% DV 37.31% D
Cynk
0.53 mg 4.8% DV 18.22% D

Brak danych

Total (complex+sugars)
56.54 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
4.49 g - -

Źródła