Chipsy z taro - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
498 kcal - -
Białko
2.3 g 4.6% DV 18.47% D
Tłuszcz
24.9 g 32% DV -
Węglowodany
68.1 g 25% DV -
Cukry
3.82 g - -
Błonnik
7.2 g 26% DV 103% D
Woda
2 g - -
Sód
342 mg 15% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
44.3 mg 8.1% DV 32.35% D
Kwas foliowy
20 ug - -
Witamina B1 (Tiamina)
0.17 mg 15% DV 58.23% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.03 mg 2.2% DV 8.96% D
Witamina B3 (Niacyna)
0.52 mg 3.2% DV 12.93% D
Witamina B6
0.44 mg 26% DV 103% D
Witamina C
5 mg 5.6% DV 22.31% D
Witamina K (filochinon)
18 ug 15% DV 60.24% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
66 ug - -
Kryptoksantyna, beta
37 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
7 ug 0.8% DV 3.12% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
11.34 mg 76% DV 304% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
60 mg 4.6% DV 18.54% D
Miedź
0.28 mg 31% DV 125% D
Żelazo
1.2 mg 6.7% DV 26.77% D
Magnez
84 mg 20% DV 80.32% D
Fosfor
131 mg 10% DV 42.09% D
Potas
755 mg 16% DV 64.51% D
Selen
1.8 ug 3.3% DV 13.14% D
Sód
342 mg 15% DV 59.72% D
Cynk
0.38 mg 3.5% DV 13.87% D

Brak danych

Total (complex+sugars)
68.1 g 25% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
2 g - -

Źródła