Baby Toddler fruit, vegetables, and meat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 75 kcal -
Białko 2.63 g 5.3% DV 140% D
Tłuszcz 1.06 g 1.4% DV
Węglowodany 14.14 g 5.1% DV
Cukry 6.06 g -
Błonnik 1.8 g 6.4% DV 171% D
Woda 81.52 g -
Sód 19 mg 0.8% DV
Cholesterol 6 mg 2% DV

Witaminy ❯

Cholina 13.6 mg 2.5% DV 65.94% D
Kwas foliowy 17 ug - -
Witamina B1 (Tiamina) 0.05 mg 4.1% DV 109% D
Witamina B12 0.08 ug 3.3% DV 88.89% D
Witamina B2 (Ryboflawina) 0.08 mg 5.8% DV 154% D
Witamina B3 (Niacyna) 0.9 mg 5.6% DV 151% D
Witamina B6 0.12 mg 6.9% DV 184% D
Witamina C 16 mg 18% DV 474% D
Witamina K (filochinon) 7.9 ug 6.6% DV 176% D
Karoten, alfa 236 ug - -
Karoten, beta 1103 ug - -
Kryptoksantyna, beta 5 ug - -
Folate, food 14 ug - -
Kwas foliowy, ogółem 16 ug - -
Kwas foliowy 1 ug 0.3% DV 6.67% D
Retinol 1 ug - -
Witamina A, RAE 103 ug 11% DV 305% D
Witamina B12, dodana 0.01 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.46 mg 3.1% DV 81.78% D
Witamina E, dodana 0.1 mg - -

Minerały ❯

Wapń 26 mg 2% DV 53.33% D
Miedź 0.07 mg 7.2% DV 193% D
Żelazo 0.86 mg 4.8% DV 127% D
Magnez 19 mg 4.5% DV 121% D
Fosfor 44 mg 3.5% DV 93.87% D
Potas 195 mg 4.1% DV 111% D
Selen 2.7 ug 4.9% DV 131% D
Sód 19 mg 0.8% DV 22.03% D
Cynk 0.5 mg 4.5% DV 121% D

Brak danych

Total (complex+sugars) 14.14 g 5.1% DV

Źródła