Baby Toddler fruit and vegetables, with grain - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
69 kcal - -
protein-1 Białko
1.48 g 3% DV 85.8% D
fat-2 Tłuszcz
0.48 g 0.6% DV -
carbs-1 Węglowodany
15.31 g 5.6% DV -
sugars-3 Cukry
6.73 g - -
fiber-1 Błonnik
2 g 7.1% DV 207% D
water-3 Woda
82.08 g - -
salt-1 Sód
16 mg 0.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
10.4 mg 1.9% DV 54.81% D
Kwas foliowy
18 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.1% DV 118% D
Witamina B12
0.01 ug 0.4% DV 12.08% D
Witamina B2 (Ryboflawina)
0.07 mg 5% DV 145% D
Witamina B3 (Niacyna)
0.67 mg 4.2% DV 120% D
Witamina B6
0.11 mg 6.7% DV 194% D
Witamina C
17.5 mg 19% DV 564% D
Witamina K (filochinon)
8.7 ug 7.3% DV 210% D
Element Amount Daily value Density
Karoten, alfa
264 ug - -
Karoten, beta
1231 ug - -
Kryptoksantyna, beta
5 ug - -
Folate, food
15 ug - -
Kwas foliowy, ogółem
17 ug - -
Kwas foliowy
1 ug 0.3% DV 7.25% D
Retinol
1 ug - -
Witamina A, RAE
114 ug 13% DV 367% D
Witamina B12, dodana
0.01 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.48 mg 3.2% DV 92.75% D
Witamina E, dodana
0.1 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
23 mg 1.8% DV 51.28% D
Miedź
0.06 mg 6.8% DV 196% D
Żelazo
0.79 mg 4.4% DV 127% D
Magnez
20 mg 4.8% DV 138% D
Fosfor
37 mg 3% DV 85.8% D
Potas
199 mg 4.2% DV 123% D
Selen
1.8 ug 3.3% DV 94.86% D
Sód
16 mg 0.7% DV 20.16% D
Cynk
0.35 mg 3.2% DV 92.23% D

Brak danych

Total (complex+sugars)
15.31 g 5.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
82.08 g - -

Źródła