Baby Toddler fruit, with yogurt - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
70 kcal - -
protein-1 Białko
1.74 g 3.5% DV 99.43% D
fat-2 Tłuszcz
1.36 g 1.7% DV -
carbs-1 Węglowodany
13.01 g 4.7% DV -
sugars-3 Cukry
9.03 g - -
fiber-1 Błonnik
1.1 g 3.9% DV 112% D
water-3 Woda
83.29 g - -
salt-1 Sód
19 mg 0.8% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
8.5 mg 1.5% DV 44.16% D
Kwas foliowy
10 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.8% DV 50% D
Witamina B12
0.14 ug 5.8% DV 167% D
Witamina B2 (Ryboflawina)
0.09 mg 6.5% DV 187% D
Witamina B3 (Niacyna)
0.31 mg 2% DV 55.71% D
Witamina B6
0.1 mg 5.8% DV 165% D
Witamina C
18.1 mg 20% DV 575% D
Witamina K (filochinon)
0.9 ug 0.8% DV 21.43% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
28 ug - -
Kryptoksantyna, beta
6 ug - -
Folate, food
10 ug - -
Kwas foliowy, ogółem
10 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
10 ug - -
Witamina A, RAE
13 ug 1.4% DV 41.27% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.5 ug 2.5% DV 71.43% D
Witamina E
0.33 mg 2.2% DV 62.86% D
Witamina E, dodana
0.08 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
49 mg 3.8% DV 108% D
Miedź
0.03 mg 3.3% DV 95.24% D
Żelazo
0.19 mg 1.1% DV 30.16% D
Magnez
14 mg 3.3% DV 95.24% D
Fosfor
45 mg 3.6% DV 103% D
Potas
180 mg 3.8% DV 109% D
Selen
1.3 ug 2.4% DV 67.53% D
Sód
19 mg 0.8% DV 23.6% D
Cynk
0.26 mg 2.4% DV 67.53% D

Brak danych

Total (complex+sugars)
13.01 g 4.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
5 mg 1.7% DV -
Teobromina
0 mg - -
Woda
83.29 g - -

Źródła