Nektar brzoskwiniowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 49 kcal -
Białko 0.1 g 0.2% DV 8.16% D
Tłuszcz 0.57 g 0.7% DV
Węglowodany 11.61 g 4.2% DV
Cukry 12.08 g -
Błonnik 0.1 g 0.4% DV 14.58% D
Woda 87.65 g -
Sód 11 mg 0.5% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2.4 mg 0.4% DV 17.81% D
Kwas foliowy 1 ug - -
Witamina B1 (Tiamina) 0.06 mg 5% DV 204% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.02 mg 1.2% DV 47.1% D
Witamina B3 (Niacyna) 0.09 mg 0.6% DV 22.96% D
Witamina B6 0.04 mg 2.2% DV 88.84% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 1.2 ug 1% DV 40.82% D
Karoten, alfa 0 ug - -
Karoten, beta 193 ug - -
Kryptoksantyna, beta 4 ug - -
Folate, food 1 ug - -
Kwas foliowy, ogółem 1 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 16 ug 1.8% DV 72.56% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.29 mg 1.9% DV 78.91% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 6 mg 0.5% DV 18.84% D
Miedź 0.02 mg 2% DV 81.63% D
Żelazo 0.07 mg 0.4% DV 15.87% D
Magnez 4 mg 1% DV 38.87% D
Fosfor 3 mg 0.2% DV 9.8% D
Potas 30 mg 0.6% DV 26.05% D
Selen 0.2 ug 0.4% DV 14.84% D
Sód 11 mg 0.5% DV 19.52% D
Cynk 0.01 mg 0.1% DV 3.71% D

Brak danych

Total (complex+sugars) 11.61 g 4.2% DV

Źródła