Nektar brzoskwiniowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
49 kcal - -
protein-1 Białko
0.1 g 0.2% DV 8.16% D
fat-2 Tłuszcz
0.57 g 0.7% DV -
carbs-1 Węglowodany
11.61 g 4.2% DV -
sugars-3 Cukry
12.08 g - -
fiber-1 Błonnik
0.1 g 0.4% DV 14.58% D
water-3 Woda
87.65 g - -
salt-1 Sód
11 mg 0.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
2.4 mg 0.4% DV 17.81% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.06 mg 5% DV 204% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.02 mg 1.2% DV 47.1% D
Witamina B3 (Niacyna)
0.09 mg 0.6% DV 22.96% D
Witamina B6
0.04 mg 2.2% DV 88.84% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.2 ug 1% DV 40.82% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
193 ug - -
Kryptoksantyna, beta
4 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
16 ug 1.8% DV 72.56% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.29 mg 1.9% DV 78.91% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
6 mg 0.5% DV 18.84% D
Miedź
0.02 mg 2% DV 81.63% D
Żelazo
0.07 mg 0.4% DV 15.87% D
Magnez
4 mg 1% DV 38.87% D
Fosfor
3 mg 0.2% DV 9.8% D
Potas
30 mg 0.6% DV 26.05% D
Selen
0.2 ug 0.4% DV 14.84% D
Sód
11 mg 0.5% DV 19.52% D
Cynk
0.01 mg 0.1% DV 3.71% D

Brak danych

Total (complex+sugars)
11.61 g 4.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
87.65 g - -

Źródła