Jelly sandwich, on white bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
267 kcal - -
Białko
5.72 g 11% DV 85.69% D
Tłuszcz
2.16 g 2.8% DV -
Węglowodany
57.5 g 21% DV -
Cukry
23.69 g - -
Błonnik
1.8 g 6.4% DV 48.15% D
Woda
33.33 g - -
Sód
298 mg 13% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
12.9 mg 2.3% DV 17.57% D
Kwas foliowy
103 ug - -
Witamina B1 (Tiamina)
0.31 mg 25% DV 190% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.15 mg 12% DV 88.74% D
Witamina B3 (Niacyna)
2.87 mg 18% DV 134% D
Witamina B6
0.06 mg 3.7% DV 27.76% D
Witamina C
0.4 mg 0.4% DV 3.33% D
Witamina K (filochinon)
0.2 ug 0.2% DV 1.25% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
67 ug - -
Kwas foliowy
52 ug 13% DV 97.38% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.13 mg 0.9% DV 6.49% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
129 mg 9.9% DV 74.33% D
Miedź
0.08 mg 8.8% DV 65.75% D
Żelazo
2.09 mg 12% DV 86.97% D
Magnez
19 mg 4.5% DV 33.89% D
Fosfor
70 mg 5.6% DV 41.95% D
Potas
92 mg 2% DV 14.66% D
Selen
14.1 ug 26% DV 192% D
Sód
298 mg 13% DV 97.05% D
Cynk
0.54 mg 4.9% DV 36.77% D

Brak danych

Total (complex+sugars)
57.5 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
33.33 g - -

Źródła