Flavored rice mixture with cheese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
124 kcal - -
Białko
2.99 g 6% DV 96.45% D
Tłuszcz
1.2 g 1.5% DV -
Węglowodany
25.22 g 9.2% DV -
Cukry
1.8 g - -
Błonnik
0.6 g 2.1% DV 34.56% D
Woda
68.79 g - -
Sód
389 mg 17% DV -
Cholesterol
3 mg 1% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
23.2 mg 4.2% DV 68.04% D
Kwas foliowy
49 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.6% DV 90.05% D
Witamina B12
0.19 ug 7.9% DV 128% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 256% D
Witamina B3 (Niacyna)
1.71 mg 11% DV 172% D
Witamina B6
0.12 mg 7.2% DV 116% D
Witamina C
0.5 mg 0.6% DV 8.96% D
Witamina K (filochinon)
7 ug 5.8% DV 94.09% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
36 ug - -
Kwas foliowy
19 ug 4.8% DV 76.61% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 3.58% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.17 mg 1.1% DV 18.28% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
47 mg 3.6% DV 58.31% D
Miedź
0.07 mg 7.2% DV 116% D
Żelazo
1.46 mg 8.1% DV 131% D
Magnez
29 mg 6.9% DV 111% D
Fosfor
113 mg 9% DV 146% D
Potas
102 mg 2.2% DV 35% D
Selen
8.5 ug 15% DV 249% D
Sód
389 mg 17% DV 273% D
Cynk
0.48 mg 4.4% DV 70.38% D

Brak danych

Total (complex+sugars)
25.22 g 9.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
0 mg - -
Woda
68.79 g - -

Źródła