Pasta with tomato-based sauce, restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
160 kcal - -
protein-1 Białko
3.41 g 6.8% DV 85.25% D
fat-2 Tłuszcz
7.97 g 10% DV -
carbs-1 Węglowodany
18.41 g 6.7% DV -
sugars-3 Cukry
2.72 g - -
fiber-1 Błonnik
1.7 g 6.1% DV 75.89% D
water-3 Woda
68.82 g - -
salt-1 Sód
387 mg 17% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
9.2 mg 1.7% DV 20.91% D
Kwas foliowy
63 ug - -
Witamina B1 (Tiamina)
0.14 mg 12% DV 148% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.09 mg 7.2% DV 89.42% D
Witamina B3 (Niacyna)
2.56 mg 16% DV 200% D
Witamina B6
0.1 mg 5.9% DV 74.26% D
Witamina C
0.9 mg 1% DV 12.5% D
Witamina K (filochinon)
13.7 ug 11% DV 143% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
174 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
41 ug - -
Kwas foliowy
32 ug 8% DV 100% D
Retinol
0 ug - -
Witamina A, RAE
14 ug 1.6% DV 19.44% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.21 mg 15% DV 184% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
16 mg 1.2% DV 15.38% D
Miedź
0.08 mg 9.3% DV 117% D
Żelazo
0.97 mg 5.4% DV 67.36% D
Magnez
17 mg 4% DV 50.6% D
Fosfor
43 mg 3.4% DV 43% D
Potas
163 mg 3.5% DV 43.35% D
Selen
13.3 ug 24% DV 302% D
Sód
387 mg 17% DV 210% D
Cynk
0.33 mg 3% DV 37.5% D

Brak danych

Total (complex+sugars)
18.41 g 6.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
1 mg 0.3% DV -
Teobromina
0 mg - -
Woda
68.82 g - -

Źródła