Pizza, cheese, gluten-free thick crust - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 261 kcal -
Białko 7.81 g 16% DV 120% D
Tłuszcz 11.88 g 15% DV
Węglowodany 30.54 g 11% DV
Cukry 3.27 g -
Błonnik 2.9 g 10% DV 79.37% D
Woda 47.73 g -
Sód 477 mg 21% DV
Cholesterol 14 mg 4.7% DV

Witaminy ❯

Cholina 11.7 mg 2.1% DV 16.3% D
Kwas foliowy 25 ug - -
Witamina B1 (Tiamina) 0.19 mg 16% DV 124% D
Witamina B12 0.19 ug 7.9% DV 60.66% D
Witamina B2 (Ryboflawina) 0.4 mg 31% DV 235% D
Witamina B3 (Niacyna) 2.25 mg 14% DV 108% D
Witamina B6 0.08 mg 4.8% DV 36.51% D
Witamina C 0.2 mg 0.2% DV 1.7% D
Witamina K (filochinon) 3.3 ug 2.8% DV 21.07% D
Karoten, alfa 0 ug - -
Karoten, beta 49 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 25 ug - -
Kwas foliowy, ogółem 25 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 42 ug - -
Witamina A, RAE 46 ug 5.1% DV 39.17% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 3.83% D
Witamina E 1.65 mg 11% DV 84.29% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 234 mg 18% DV 138% D
Miedź 0.06 mg 7.1% DV 54.49% D
Żelazo 1.81 mg 10% DV 77.05% D
Magnez 15 mg 3.6% DV 27.37% D
Fosfor 147 mg 12% DV 90.11% D
Potas 111 mg 2.4% DV 18.1% D
Selen 6 ug 11% DV 83.59% D
Sód 477 mg 21% DV 159% D
Cynk 1.08 mg 9.8% DV 75.24% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 14 mg 4.7% DV
Teobromina 0 mg -
Woda 47.73 g -

Źródła