French toast sticks, fast food / restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
400 kcal - -
Białko
7.06 g 14% DV 70.6% D
Tłuszcz
20.87 g 27% DV -
Węglowodany
48.48 g 18% DV -
Cukry
11.64 g - -
Błonnik
1.6 g 5.7% DV 28.57% D
Woda
21.85 g - -
Sód
471 mg 20% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
16.4 mg 3% DV 14.91% D
Kwas foliowy
249 ug - -
Witamina B1 (Tiamina)
0.33 mg 28% DV 139% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 79.23% D
Witamina B3 (Niacyna)
3.03 mg 19% DV 94.66% D
Witamina B6
0.06 mg 3.6% DV 18.24% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
17.1 ug 14% DV 71.25% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
167 ug - -
Kwas foliowy, ogółem
215 ug - -
Kwas foliowy
48 ug 12% DV 60% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.03 mg 6.9% DV 34.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
62 mg 4.8% DV 23.85% D
Miedź
0.1 mg 11% DV 55.56% D
Żelazo
2.26 mg 13% DV 62.78% D
Magnez
22 mg 5.2% DV 26.19% D
Fosfor
102 mg 8.2% DV 40.8% D
Potas
131 mg 2.8% DV 13.94% D
Selen
14.4 ug 26% DV 131% D
Sód
471 mg 20% DV 102% D
Cynk
0.6 mg 5.5% DV 27.27% D

Brak danych

Total (complex+sugars)
48.48 g 18% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
21.85 g - -

Źródła