Pretzels, soft, gluten free, cinnamon sugar coated - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 339 kcal -
Białko 3.1 g 6.2% DV 36.58% D
Tłuszcz 8.14 g 10% DV
Węglowodany 63.75 g 23% DV
Cukry 22.41 g -
Błonnik 3.8 g 14% DV 80.07% D
Woda 23 g -
Sód 631 mg 27% DV
Cholesterol 10 mg 3.3% DV

Witaminy ❯

Cholina 7.9 mg 1.4% DV 8.47% D
Kwas foliowy 18 ug - -
Witamina B1 (Tiamina) 0.19 mg 16% DV 92.43% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.25 mg 19% DV 114% D
Witamina B3 (Niacyna) 1.44 mg 9% DV 52.99% D
Witamina B6 0.05 mg 3% DV 17.7% D
Witamina C 0.1 mg 0.1% DV 0.66% D
Witamina K (filochinon) 1.1 ug 0.9% DV 5.41% D
Karoten, alfa 0 ug - -
Karoten, beta 9 ug - -
Kryptoksantyna, beta 2 ug - -
Folate, food 18 ug - -
Kwas foliowy, ogółem 18 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 31 ug - -
Witamina A, RAE 32 ug 3.6% DV 20.98% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.71 mg 4.7% DV 27.93% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 83 mg 6.4% DV 37.67% D
Miedź 0.06 mg 6.3% DV 37.36% D
Żelazo 1.54 mg 8.6% DV 50.48% D
Magnez 9 mg 2.1% DV 12.64% D
Fosfor 32 mg 2.6% DV 15.1% D
Potas 62 mg 1.3% DV 7.78% D
Selen 0.9 ug 1.6% DV 9.65% D
Sód 631 mg 27% DV 162% D
Cynk 0.29 mg 2.6% DV 15.55% D

Brak danych

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