Popcorn chips, sweet flavors - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
455 kcal - -
protein-1 Białko
8.75 g 18% DV 76.92% D
fat-2 Tłuszcz
13.51 g 17% DV -
carbs-1 Węglowodany
74.59 g 27% DV -
sugars-3 Cukry
11.59 g - -
fiber-1 Błonnik
4.2 g 15% DV 65.93% D
water-3 Woda
1.36 g - -
salt-1 Sód
243 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
18.6 mg 3.4% DV 14.87% D
Kwas foliowy
13 ug - -
Witamina B1 (Tiamina)
0.18 mg 15% DV 64.1% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.23 mg 17% DV 76.08% D
Witamina B3 (Niacyna)
0.33 mg 2.1% DV 9.18% D
Witamina B6
0.14 mg 8.4% DV 36.97% D
Witamina C
0.2 mg 0.2% DV 0.98% D
Witamina K (filochinon)
16.8 ug 14% DV 61.54% D
Element Amount Daily value Density
Karoten, alfa
19 ug - -
Karoten, beta
29 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
13 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
3 ug 0.3% DV 1.47% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
4.83 mg 32% DV 142% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
127 mg 9.8% DV 42.94% D
Miedź
0.09 mg 9.8% DV 42.98% D
Żelazo
1.28 mg 7.1% DV 31.26% D
Magnez
77 mg 18% DV 80.59% D
Fosfor
253 mg 20% DV 88.97% D
Potas
217 mg 4.6% DV 20.29% D
Selen
12.6 ug 23% DV 101% D
Sód
243 mg 11% DV 46.44% D
Cynk
0.92 mg 8.4% DV 36.76% D

Brak danych

Total (complex+sugars)
74.59 g 27% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.36 g - -

Źródła