Popcorn, caramel coated, with nuts - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 397 kcal -
Białko 6.35 g 13% DV 63.98% D
Tłuszcz 7.74 g 9.9% DV
Węglowodany 80.06 g 29% DV
Cukry 45 g -
Błonnik 3.8 g 14% DV 68.37% D
Woda 3.28 g -
Sód 483 mg 21% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 17.2 mg 3.1% DV 15.75% D
Kwas foliowy 16 ug - -
Witamina B1 (Tiamina) 0.05 mg 4.3% DV 21.41% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.13 mg 9.6% DV 48.44% D
Witamina B3 (Niacyna) 1.97 mg 12% DV 62.15% D
Witamina B6 0.18 mg 11% DV 54.53% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 3.9 ug 3.3% DV 16.37% D
Karoten, alfa 23 ug - -
Karoten, beta 35 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 16 ug - -
Kwas foliowy, ogółem 16 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 4 ug 0.4% DV 2.24% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.84 mg 5.6% DV 28.21% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 66 mg 5.1% DV 25.58% D
Miedź 0.3 mg 33% DV 165% D
Żelazo 3.88 mg 22% DV 109% D
Magnez 79 mg 19% DV 94.76% D
Fosfor 126 mg 10% DV 50.78% D
Potas 352 mg 7.5% DV 37.73% D
Selen 3.9 ug 7.1% DV 35.72% D
Sód 483 mg 21% DV 106% D
Cynk 1.23 mg 11% DV 56.33% D

Brak danych

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