Popcorn, caramel coated, with nuts - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
397 kcal - -
protein-1 Białko
6.35 g 13% DV 63.98% D
fat-2 Tłuszcz
7.74 g 9.9% DV -
carbs-1 Węglowodany
80.06 g 29% DV -
sugars-3 Cukry
45 g - -
fiber-1 Błonnik
3.8 g 14% DV 68.37% D
water-3 Woda
3.28 g - -
salt-1 Sód
483 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
17.2 mg 3.1% DV 15.75% D
Kwas foliowy
16 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.3% DV 21.41% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.13 mg 9.6% DV 48.44% D
Witamina B3 (Niacyna)
1.97 mg 12% DV 62.15% D
Witamina B6
0.18 mg 11% DV 54.53% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.9 ug 3.3% DV 16.37% D
Element Amount Daily value Density
Karoten, alfa
23 ug - -
Karoten, beta
35 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
4 ug 0.4% DV 2.24% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.84 mg 5.6% DV 28.21% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
66 mg 5.1% DV 25.58% D
Miedź
0.3 mg 33% DV 165% D
Żelazo
3.88 mg 22% DV 109% D
Magnez
79 mg 19% DV 94.76% D
Fosfor
126 mg 10% DV 50.78% D
Potas
352 mg 7.5% DV 37.73% D
Selen
3.9 ug 7.1% DV 35.72% D
Sód
483 mg 21% DV 106% D
Cynk
1.23 mg 11% DV 56.33% D

Brak danych

Total (complex+sugars)
80.06 g 29% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
3.28 g - -

Źródła